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There isnt as much evidence to support the use of these approaches as there is for counseling and medication, but research suggests that some may be helpful as options or additions to proven quit-smoking therapies

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Once a person quits smoking, his or her risk for lung cancer gradually decreases

Risks from Smoking Smoking can damage every part of the body Current smoking percentages by group Adult smoking rates vary across the US, but the states with the most smokers are in the Midwest and Southeast regions