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Compared to cigarettes, cigars typically contain a higher concentration of natural tobacco leaves compared to cigarettes, which often contain processed tobacco mixed with additives

1 Similarly, 51% of substance-use-attributable-hospitalizations were the result of tobacco use with estimated health care costs of $6.1 billion in 2017

Some people have misconceptions that hookah smoking is not harmful to their health or not as dangerous as other smoking types

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[12] Meditate or stretch before bed to relax your mind and body

Helps Reduce Cigarette Dependence