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Mar 3, 2026 Some researchers split their retatrutide dose into two or three smaller injections per week and report fewer side effects

You can also increase levels of NAD through lifestyle factors like getting regular exercise and restful sleep, as well as eating a healthy diet with foods containing niacin (vitamin B) found in meat, fish, dairy products, and certain vegetables, such as cabbage and cucumbers

Both medications can cause injection site reactions such as redness, itching, or swelling, which are usually mild and self-limiting

How much swelling and for how long

Adults with a BMI 30, or 27 with comorbidities like diabetes or hypertension, may qualify

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