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Instead, they look for cotinine, the chemical your liver produces as it breaks down nicotine

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Many people who smoke want to quit, but find it difficult to succeed in the long term

"There's a very strong case to be said that coercion is not a very good approach to take at any point, but a whole range of other things probably are," says Sweanor

Sophrology combines relaxation, breathing and positive visualization techniques to help regain a state of calm and well-being