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Although quitting is not as easy as it sounds, quitting saves your life both in the present and in the future: In Just Days: Healthier gums, fresher breath, and diminished gum irritation

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In fact, holding weed smoke in your lungs for more than a few seconds can potentially harm your health even more

Nat Commun 15 , 1082 (2024)

Still, when deciding which is worse for your heart, remember that you have to be very careful with pot

Therefore, significant research is required to generate the same level of understanding of marijuana smoke that has been developed of tobacco smoke over decades