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The choice between these approaches may depend on individual GI sensitivity and weight loss goals

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Acknowledgements We thank Sarah Crittenden, Hannes Bulow, Alicia Melendez, and John Couchman and members of the Pocock Laboratory and for advice and comments on the manuscript

Vitamins and minerals (For immune health) Vitamin and mineral supplements, whether taken individually or in a multivitamin, can be a good, cost-effective alternative to bovine colostrum

Rodent studies involving pharmacological manipulation of GLP-1R in the brain by intracerebroventricular (ICV) administration of agonists and antagonists demonstrate a role for brain GLP-1R signaling in the control of glucose metabolism

This step requires vitamin B6