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The following tips may help you quit successfully: Choose a specific date to stop smoking

The New Zealand Health Survey 2006/07 placed New Zealands smoking rate at a record low of 20% for current smokers (aged 15 years and over)

The CDC also has online resources to help those aiming to quit smoking

If no concerns are mentioned, ask Tell me what reasons you might have to want to quit?

We aim to provide helpful information to our readers, but cannot provide a treatment, diagnosis, or consultation of any sort, and we are in no way indicating that any particular drug is safe or appropriate for you and your individual needs

H., Hussain, Q