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I dont really enjoy the fruits of my labour, he says in response to the question of external validation

While its totally OK to swallow the spit from using nicotine pouches, you should never swallow the pouch itself

We know that e-cigarettes have fewer toxins than traditional cigarettes, but we cant say that e-cigarettes are less harmful than traditional cigarettes, as we dont know whether that translates to a reduced risk of cancer or other health problems, says Dr

& Shepperd, C

I havent heard of anybody dying from cannabis

Research on dual use is limited, but a 2022 review suggested that using both could be as harmful or possibly more harmful than just smoking alone