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In addition to your doctor, here are some places to start: 1-800-QUIT-NOW smokefree.gov Treatments available Treatment with medications (nicotine replacement, varenicline, or bupropion) increases quit-rates, especially when combined with counseling

But if you smoke, you may experience faster cognitive decline than nonsmokers

To curb cigarette cravings, write down or express out loud why you want to stop smoking

With the exception of very minor lesions, every wound (for example, after an accident, disease, or surgery) results in some degree of scarring

References Australian Cartophilic Society Inc

Quitting Smoking Can Be Hard, But It Is One of the Best Ways a Woman Can Protect Herself and Her Baby's Health How Does Other Peoples Smoke (Secondhand Smoke) Harm My Health and My Childs Health