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Healthier alternatives include: Sugar-free chewing gum or fennel seeds Saunf (anise) or cloves Drinking water frequently Deep breathing during cravings These replacements reduce oral fixation and help your brain adjust gradually

But given nicotines addictivenessand a behemoth industrys unending campaign to push its principal productits astonishing that weve made as much progress as we have

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Retailers will be charged with a second degree misdemeanor punishable by a fine of up to $500 or imprisonment up to 60 days for failure to post the required signage

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