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So most folks that come in to see me that say they have some sort of pain in the shoulder, when I start asking which movements bother them, usually its pressing exercises

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Course Contributors: Jenny Liebl, CPT Master Trainer, IFBB Pro, and Strength & Conditioning Coach Skye Halliday Wilson, CPT Nutrition Coach and Strength & Conditioning Specialist Who is this course for

The main benefit of supplementing with creatine for fitness purposes is that you can improve your strength and exercise performance so you can train harder for longer

Candidacy, protocols, and pricing vary from person to person and are confirmed at your consultation