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Daily observations: Appetite level (1-10 scale), nausea level (0-5 scale), energy level, any notable GI symptoms, bowel changes, mood or sleep changes

The two are working against each other There was a study directly comparing low, moderate, and high intensity exercise and only the high intensity group saw the serotonin spike that correlated with better impulse control 00:17:03 Phones While Training

CoQ10 Coenzyme Q10 (CoQ10) supports cellular energy production while also functioning as an antioxidant

Alternative complement pathway in the pathogenesis of disease mediated by anti-neutrophil cytoplasmic autoantibodies

In healthy men, caloric restriction across four days is enough to increase appetite and significantly decrease lean body mass and was not accompanied by alterations to serum ghrelin levels

I am convinced it had to do with the shot, but can't say why it happened or how to prevent it