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It has been observed to increase lipolysis, which is the breakdown of fat, and reduce lipogenesis, the process of transforming non-fat food materials into body fat
These can include temporary digestive changes, mild headaches (which are often linked to hydration or electrolyte balance), and some muscle soreness as your body adapts to increased fat oxidation
And when you feel more functional, everything else gets easier: workouts, meal prep, and even just getting through the workday
Helps address Vitamin B12 deficiency and related absorption issues
Are Vitamin B12 Injections Safe, and How Often Do You Need Them