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Rather than just willpower, most individuals are resorting to free stop-smoking apps that offer daily motivation, behaviour tracking, and expert-guided programmes

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We have over a half-century of science demonstrating the harms of tobacco use and what works best to prevent it, says King

The World Health Organisations (WHO) framework convention on tobacco control states, There is conclusive evidence that sustained smoking/using tobacco products can cause cancers at various sites in the human body, particularly cancer of the lung. In Australia, tobacco use is responsible for approximately 15,000 deaths each year

However, individuals with sensitive skin or allergies should exercise caution and consult with a healthcare professional