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Nicotine and tar seep into enamel over time, resulting in yellow, brown, or grayish stains that regular brushing cant eliminate

Watch the Video: How to Quit Smoking For a complete step-by-step visual guide, watch this video by the Canadian Lung Association : This video provides additional tips on: Managing cravings and triggers

If charging speed comes at a premium, keeping a compact charger like the Spigen SteadiBoost on hand could be worth it

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Department of Health, Disability and Ageing

Your body will develop a tolerance to nicotine and eventually need more and more to make you feel good, leading to nicotine dependence