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American Journal of Human Genetics, 69 (4), 635635
FoundMyFitness has a wealth of information about the various components used in this intensive protocol, which included: Diet: A whole-food, minimally processed, plant-based diet, high in complex carbohydrates and low in harmful fats and refined sugars
May also be added to water or juice if preferred
Zitouni K, Nourooz-Zadeh J, Harry D, Kerry SM, Betteridge DJ, Cappuccio FP, et al
More generally, certain peptide supplements have demonstrated that they can assist individuals in losing 15 to 20 percent of their body weight, reduce blood sugar, and lower heart disease risk in diabetic patients, all of which are associated with improved fertility
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