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Turn off your desire to smoke with a sip of water : a challenge for life and health Quitting smoking is a difficult challenge, but not impossible, says Dr

Many are also machine-made rather than being rolled by hand

Yes, but it can only be sold through licensed tobacco retailers under strict tobacco laws and packaging regulations

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Tobacco companies pour millions into marketing, young people are exposed to these ads and try the products, addiction takes hold due to nicotine and other chemicals, and the companies continue targeting them, perpetuating a cycle of dependence

Vicky was at college when she first started smoking