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Flossing prevents the dark buildup that forms between teeth

Their lungs are getting so much daily exposure to smoke and carcinogens. Quitting smoking offers lung and heart health benefits Thinking about the effects of smoking on lung tissue can be scary

Light blends, used by Mevius and ESSE, are less noticeable

Talking to Your Neighbor While you might be nervous, talking to your neighbor is often the best way to fix the problem

About this story This story was a collaboration between the Los Angeles Times and the Bureau of Investigative Journalism, a nonprofit newsroom that works in partnership with major news outlets around the world on public interest journalism

Stopping smoking is not just about wanting to quit