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Address emotional pain
A self-proclaimed “walking experiment in balancing ambition and anxiety
chronic conditions
Delving into topics like communication
more connection to self and others
Try Softer Guided Journey Hachette-$25 Address emotional painBy Aundi Kolber Release Date: Oct 5, 2021 ISBN: 9781496454676 128 Pages Trade Paperback Based on the groundbreaking book by trauma informed therapist Aundi Kolber, The Try Softer Guided Journey is a five session workbook that will help you grow in self compassion and grace. Whether you've read Try Softer and feel ready to dig deeper into its principles or you've been doing this work for a while and are looking for more guided support, the content in
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