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Food requirements increase during pregnancy and this may be one reason why tobacco use is more among pregnant women compared to non-pregnant women. Raising awareness of the harmful effects of tobacco, particularly among women from poorer backgrounds with less access to education, is important because they bear the greatest burden of tobacco use, says Shukla

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They have a smartphone application available for those wanting to quit and live online chat sessions with cessation counselors Monday through Friday

Its illegal to buy all smokeless tobacco products in Australia even if you are over 18 unless you have a prescription

Whether it is smoked in the form of cigarettes, cigars, bidis, pipes, or consumed as smokeless tobacco products such as chewing tobacco, gutka, khaini, paan with tobacco, and snuff, tobacco significantly increases the risk of developing cancers of the mouth and surrounding tissues

Ask your friends and family to avoid using dip or smoking near you