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Postpartum thyroid destruction is associated with an increase in NK cell counts and activity(57)

den Heijer M, Koster T, Blom HJ, Bos GMJ, Brit E, Reitsma PH, Vandenbroucke JP, and Rosendaal FR (1996)

The authors reported ingestion of 6 g of CM 1-h before exercise had no impact on the recovery of lower limb muscular endurance (one set at 100% of 10 RM leg press and hack squat), markers of muscle damage (creatine kinase), or electromyographic (EMG) activation compared to a placebo at 24, 48 and 72 h post-exercise

Quality of Sourcing: As discussed, raw, unpurified shilajit is the most common culprit for adverse reactions

If the next step is labs, blood pressure review, abdominal symptoms, dehydration risk, an exam, or a medication adjustment, you are not stranded with a chat box

Sun Z, Chen J, Aakre J, Marks RS, Garces YY, Jiang R, Idowu O, Cunningham JM, Liu Y, Pankratz VS, Yang P