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The prevalence of hypertension among individuals aged 30-79 years doubled from 648 million people to 1278 million people between 1990 and 2019 (Zhou et al., 2021)

Regular monitoring is essential, including baseline cardiovascular assessment, ongoing evaluation of symptom response, adverse effects, blood pressure, heart rate, and growth in children

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Sammad A, Hu L, Luo H, Abbas Z, Umer S, Zhao S, Xu Q, Khan A, Wang Y, Zhu H, Wang Y

This begins with a diet rich in phytonutrient dense vegetables, healthy fat and clean protein sources

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