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The Centers for Disease Control and Prevention or CDC, for instance, has stated that cigarette smoking harms nearly every organ of the body, causes many diseases, and reduces the health of smokers in general. Some health risks associated with cigarette smoking include stroke, coronary heart disease, and cancers almost anywhere in the body
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It is advisable to consult your doctor before consumption
In this way, the cigarette companies could burnish their nicotine-stained image and remain among the leading advertisers on TV (even though cigarette ads had been banned from the airwaves since 1971) and in newspapers and magazines, thus inhibiting news stories in these media about the growing death toll from smoking
The most effective method involves a systematic step-down approach
available by prescription only Acupuncture: a complementary therapy that involves placing very small needles around the outer ear to reduce cravings and promote relaxation Hypnosis: or hypnotherapy, involves reaching a state of deep relaxation in which one is open to suggestions for behavioral change (such as quitting smoking) Counseling and support: many people find it helpful to have professional counseling or the organized support of others when quitting
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