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Cutting back on alcohol usually improves both fertility and sexual performance, bringing back intimacy in a healthier way

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Exercise regularly: Moderate physical activity enhances testosterone levels, improves circulation and reduces stress

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The humor works because everyone recognizes the contradictions: craving fresh air while chain-smoking outside the club, lecturing friends about health while Googling does tea detox lungs, or swearing that the next cigarette will truly be the lastafter this one

They include: people 45 years to 64 years old non-Hispanic American Indian or Alaska Native adults