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Although localized to peroxisomes, CROT is essential for transport of medium and long length acyl-CoA chains from peroxisomes to the cytosol and mitochondria for further degradation 83

This eating pattern works synergistically with GLP-1 medications to create stable glucose levels, consistent hunger cues, and predictable energy throughout the day

doi: 10.1093/ajcn/34.7.1314

What helps: Adequate protein (0.81.5 g/kg/day) and strength trainingeven simple bodyweight exercises or resistance bands

This dynamic duo has demonstrated its ability to reduce visceral adipose tissue (VAT) and lower triglyceride levels

Annu Rev Genet