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Farsalinos K, Barbouni A, Niaura R

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Its not a decision about lung health, its all the other issues: the risk of addiction, an increase in the chance of having accidents and social functioning. Researchers reached their findings by using data from the Coronary Artery Risk Development in Young Adults, collecting repeated measurements of lung function and smoking from March 1985 to August 2006

Key Takeaways Nicotine Disrupts Sleep Despite Its Stimulating Effects Although nicotine can initially boost alertness, it interferes with deep sleep and contributes to fatigue over time

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