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The researchers published their findings on November 18 in PLOS Medicine

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The benefits of quitting smoking include reduced risk of lung cancer, heart attack, stroke, and other smoking-related diseases, as well as improved lung function and increased life expectancy

Within minutes, it stimulates adrenaline release, increasing blood pressure and heart rate

But in the past it wasnt, and the cigarette lobby (as anyone whos watched Mad Men knows) worked hard to keep it that way

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