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Move your body on the regular: Even moderate exercise helps immune cells communicate and detect threats

Commonly Reported Side Effects Most of the side effects described online are mild and include: Injection-site redness or irritation Bruising Headache Nausea Temporary fatigue These reports are largely anecdotal and should not be treated as definitive safety data

Most human studies used intravenous administration

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Breathing deeply before and during the procedure will help relax the body will help ensure there is less tension as the needle moves through to minimise discomfort

Jehangir before starting treatment