To prevent that happening, try to eat mindfully without the distraction of the TV, for example
The short answer is they are not competing options
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Abbreviations AFM: Atomic Force Microscopy Al: Aluminum AlCl: Aluminum Chloride AsA: Ascorbic Acid ATP-S: ATP Sulfuryase CAT: Catalase Chl: Chlorophyll CO: Carbon Dioxide DAB: 3,3'-Diaminobenzidine DHA: Dehydroascorbic Acid DLS: Dynamic Light Scattering EDX: Energy-Dispersive X-ray Spectroscopy FTIR: Fourier Transform Infrared Spectroscopy GPX: Glutathione Peroxidase GR: Glutathione Reductase GSH: Reduced Glutathione GSH-POD: Glutathione Peroxidase (Peroxidase-linked) HDCFDA: 2,7-Dichlorodihydrofluorescein Diacetate HO: Hydrogen Peroxide MDA: Malondialdehyde MT: Melatonin NADP-ME: Nicotinamide Adenine Dinucleotide PhosphateMalic Enzyme NAR: Net Assimilation Rate NBT: Nitroblue Tetrazolium NOX: NADPH Oxidase NPT: Non-Protein Thiols O: Superoxide Radical PC: Phytochelatins PDI: Polydispersity Index PSII: Photosystem II RGR: Relative Growth Rate ROS: Reactive Oxygen Species RWC: Relative Water Content Se: Selenium SEM: Scanning Electron Microscopy SeNP: Selenium Nanoparticles SeNP-MT: SeleniumMelatonin Nanocomposite SOD: Superoxide Dismutase T5H: Tryptamine 5-Hydroxylase XRD: X-ray Diffraction References Huang K, Li M, Li R, Rasul F, Shahzad S, Wu C, et al

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