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Rare anemias due to genetic iron metabolism defects

Hi I know I'm late to this thread but I have been reading it and found it very helpful to my current situation

If you still think B12 is just about haematology or even haematology and neurology then you are woefully under-educated

Clinical Update 2/10/2018 Protein Enhances Muscle Gain in Young and Old Consuming extra protein, up to a point, was found to help both younger and older people increase muscle strength and size as part of resistance exercise training

Supplementing with HGH can help to reverse these effects of aging and make you feel younger and more energetic