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Acknowledge that quitting can be difficult, but it is achievable Record the delivery of advice in the clinical record: essation support should be discussed and strongly encouraged for every person who smokes

Intervention Intervention group In the face-to-face session, each participant in the intervention group was provided with a handgrip tailored to their grip strength, ranging from 10 to 25 kg, and viewed the 5-minute exercise video (10s-E) demonstrated by a researcher (THL)

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It is also important to have awareness of triggers

[38] Ibid

Topic summary contributed by volunteer(s): Linda Smoking is responsible for 90% of lung cancer cases and is a risk factor for coronary disease, Alzheimers, abdominal aortic aneurysm, cataracts, and GERD (gastroesophageal reflux disease)