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If nausea prevents you from drinking, try: Ice chips made from electrolyte solution Frozen electrolyte popsicles Tiny sips (1-2 tablespoons) every 5-10 minutes Room-temperature fluids (cold can worsen nausea for some people) Timing on injection day Many GLP-1 users report that side effects peak in the 24-48 hours following their injection

While Saunders feels that stopping an anti-obesity medication is a huge hurdle for a person to climb, life changes and new medications can also present challenges

Others lost considerably more

Support from family, friends, or a community group can make a big difference

Note: The studies listed above show associations, not definitive proof of causation

May 10, 2024