In a randomized, placebo-controlled trial in 1,374 participants who had colonoscopic removal of at least one colorectal adenoma (the Selenium and Celecoxib trial), selenium supplementation (200 g/day with selenized yeast) for a median of 33 months had no effect on colorectal adenoma recurrence (88)
Diabetes Care 29, 25922597
High-dose vitamin C, zinc, and antioxidants to strengthen defensesperfect during travel, cold season, or high-stress periods
When should you avoid one or the other
Research has shown that histone methyltransferase G9a can catalyze the methylation of lysine 9 on histone H3, upregulating the expression of ferroptosis-related genes GPX4, SLC7A11, and SLC3A2, thereby inhibiting ferroptosis [65]
Patients on polypharmacy require careful monitoring for liver function and potential signs of liver injury [91]