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L-Carnitine enhances mitochondrial function by promoting increased fat burning
Tonazzi A, Giangregorio N, Console L, Palmieri F, Indiveri C The mitochondrial carnitine acyl-carnitine carrier (SLC25A20): Molecular mechanisms of transport, role in redox sensing and interaction with drugs
This process is crucial for many body functions, including maintaining healthy blood flow and supporting cardiovascular health
The increased availability of energy from fat oxidation can contribute to prolonged and more effective workouts
Antioxidants (Basel) 12, 1425
L-carnitine is, instead, a very effective supplement that will significantly boost your fat loss efforts, but only when paired with a healthy diet and exercise regimen
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