Additionally, counterfeit Ozempic and illegally marketed versions sold online or labeled not for human consumption are under investigation for containing harmful or inactive ingredients
Try to keep fat intake under 30% of your total calories, and aim for a diet rich in fruits, vegetables, and whole foods
Theyre also rich in refined carbohydrates, refined oils, and sugar, all of which may worsen insulin resistance if consumed in excess
What to do when side effects will not go away For the 5 to 10% of people who experience persistent side effects beyond the typical adaptation period, there are several strategies worth discussing with a healthcare provider
However, losing those side effects can also make it easier for your appetite to return
It is a reason to prepare accordingly